|News from Nourish|
|The government's new|
"Eat Well Guide" still doesn't
go far enough to support
Find out about the
“nourish1 a sustain
b enrich promote the development of (the soil etc). c provide
with intellectual or emotional sustenance or enrichment. 2 foster or
cherish (a feeling etc)."
Oxford English Dictionary
What people say
"Sophie has a naturally warm and welcoming nature, I appreciated the positive, safe and friendly atmosphere she always created"
June Burrough, Founder Director, The Pierian Centre, Bristol
was wonderful having you as part of the event - I think you achieved a
great deal and would love it if we were able to work together again."
Nicky, Positive Pressure
"I now feel better equipped to tackle some bad eating habits, as you
have explained how they can impact on an already overburdened body
system. You have helped me look at my own lifestyle and encouraged me
to listen to my own body and mind more! I definitely feel better for
cutting out caffiene!"
"No fads, no frills, just simple principles clearly structured, making it a great presentation"
Tina Haggett, Malvern
workshop provided me with the stimulus to make some real changes to the
way I eat. Friends have commented that I am looking really well and I
feel that way myself”
"As I see it, every day you do one of two things: build health or produce disease in yourself."
Adelle Davis (1904 - 1974)
"Happiness is when what you think, what you say,
and what you do are in harmony"